Define
What is setting boundaries?
Telling others how you want and expect to be treated
What is the first thing you should do when you feel angry?
Stop what you're and take a break
How do you normally start a conversation?
"Hello" "Good morning"
Address person by name
Make eye contact
How do you introduce yourself to a new friend?
Hi My name is__________ what is your name
What is self-acceptance?
Accepting yourself completely.
What are some qualities of a good friend?
Acceptance, trust, good listener, compromise, respect, support, and forgive
How would you feel if you raised your hand for a long time and the teacher did not call on you
Angry frustrated
What should you do during the conversation?
Maintain eye contact,
Ask questions, show interest, stay on topic
How do you ask a classmate to play Uno with you?
Hi, would you like to play uno with me?
What are some ways you can show self acceptance?
Being nice to yourself
Speaking positive words to yourself
What is acceptance?
Accepting someone for who they are, regardless of their race, gender, sexuality, ethnicity and beliefs
You should always _______ before you speak
Think
True or False? It is okay to laugh in the middle of a serious conversation?
False
What should you say instead of saying, "I can't do this?"
This seems difficult, but I will try.
"I can do this"
True or False. Self acceptance happens overnight
False
What is the 4-4-4 breathing techniques?
Inhale for 4 seconds. Hold it for 4 seconds. Exhale for 4 seconds
What are some ways to calm down when you feel angry
Take a walk, take deep breaths, listen to music, write in your journal
How do you end a conversation?
"It was nice talking to you" "Goodbye" "Have a good day" " See you later"
Make sure everyone had a chance to talk
True or False, It's okay to be friends with someone who doesn't look like you.
True
True or false, self acceptance includes being patient with yourself
True