Self-Regulation
Flexible Thinking
Conversation Skills
Feelings
Friendship
100

Playing with Fidgets & Taking a Break Are Examples Of This 

What is Coping Skills?

100
When you are stuck in one way of thinking
What is "rigid?" 
100

You start a conversation with...

"What is a "greeting" or "Hello!" 

100

When you feel anger and intense fear, you are in this 'zone of regulation' 

What is "red zone"?
100

When you treat others the way you want to be treated, you are being 

What is "respectful" or What is "kind"

200
Playing a video game/watching Youtube are examples of.. 


What is Distractions?


200

When you see something from another person's point of view

What is "perspective taking?" 

200

You do this when you are paying attention to the speaker

What is "listening?" 

200

When you are nervous or silly, you may be in this zone...

"What is "yellow" zone?

200

When you don't know why a friend has done something, but you make up a reason in your mind, you are 

What is "assuming" or "making an assumption" 

300

When you do this, you take a deep breath into your nose and out through your mouth...

What is belly breathing/deep breathing?
300

When you are able to think through various solutions

What is "problem solving/solving a problem?" 
300
You do this when you are able to make an agreement in which everyone gives up something...

What is "compromise?" 

300

When you keep trying, but you just can't get it, you may feel...

What is "frustrated"?

300
When someone intentionally and repeatedly treats another person, who has less power than them, in an unkind way but using negative words or actions 

What is "bullying"?


400

This is the first step in self regulation

What is "naming/knowing your feeling"?

400

Each person gives something up to meet in the middle

What is "compromise?" 

400

This is when each person has enough room to feel comfortable 

What is "personal space"?

400

When you ask someone to stop doing something, but they continue, you may feel...

What is "annoyed"?
400

When you stand up for someone being mistreated, you are...

What is "being an upstander?" or "advocating" 

500

You should stop, think and then

What is do?

500

You are accepting of new ideas and  solutions

What is "open-minded"?

500

This is a statement/language that you can use to solve conflict 

What is "I-language" or "I-statement" ?

500

When you feel at peace and settled, you are

What is "calm"

500

When you know someone, but not extremely well..

What is an "acquaintance?"