Using Appropriate Language
WISE Mind
Valuing Differences
HALT
100

Which is more appropriate?

A. "Move."

B. "Could you please move?"


Answer: B

100

WISE Mind is a balance between what two minds?


Answer: Emotion Mind and Reasonable Mind

100

True or False:

Everyone likes the same things.


Answer: False

100

What does the H in HALT stand for?


Answer: Hungry

200

Your friend interrupts you. What is an appropriate thing to say?


Answer: "Can I finish what I was saying?" or similar.

200

You are extremely angry and yell without thinking. Which mind are you using?


Answer: Emotion Mind

200

Name one way people can be different from each other.


Answer: Interests, culture, hobbies, appearance, beliefs, abilities, etc.

200

What does the A in HALT stand for?


Answer: Angry

300

True or False:

It's okay to call someone a rude name if you're angry.


Answer: False

300

You only focus on facts and ignore feelings. Which mind are you using?


Answer: Reasonable Mind

300

A classmate likes something you don't like. What should you do?


Answer: Respect their opinion.

300

What does the L in HALT stand for?


Answer: Lonely

400

Change this statement into appropriate language:

"That's the dumbest idea ever."


Answer: Any respectful disagreement.

400

You are upset but take a moment to think before acting. Which mind are you using?


Answer: WISE Mind

400

Why is it important to value differences?


Answer: Helps us learn, respect others, build friendships, etc.

400

What does the T in HALT stand for?


Answer: Tired

500

Name two ways to communicate respectfully when you're frustrated.


Answer: Use kind words, calm voice, "I" statements, ask for a break, etc.

500

Give an example of a WISE Mind decision.


Answer: Any appropriate example.

500

Name two ways you can show respect to someone who is different from you.


Answer: Listen, be kind, include them, avoid judging, etc.

500

You stayed up until 2 a.m. and now you're getting irritated with everyone. Which HALT category best fits?


Answer: Tired