Self-Awareness
Self Regulation Skills
Think Sheet
Anger
Friendship Skills/Healthy or unhealthy
100

Helpful, kind, intelligent and enjoys baseball

What are positive qualities I possess

100

Furious, angry, frustrated, annoyed and calm

What are feelings on the Anger Thermometer
100

I punched another kid 

What is what you did

100

Mind goes blank, body shakes, scream, punch walls, become argumentative, pace around the room

What are my "Anger Warning Signs"

100

Arguing, Interrupting, Ignoring others, bullying and hitting others are___

Unhealthy ways to deal with anger

200

Studying more, staying out of trouble with peers, completing my work and wanting to be on the high honor roll

Short term goals I have in school to improve academic and social behavior
200

I feel furious when, I feel angry when, I feel frustrated when, I feel annoyed when, I feel calm when

What are emotion triggers

200
Someone called me a name

What is why I chose to do what I did

200

When___, I feel___ because___I need is a way to 

What is communicate effectively

200

Taking turns, starting conversations, valuing others, sharing, apologizing to others

What is Healthy
300

I am a grandson, son and student

Roles I fulfill

300

When I feel furious, angry, frustrated, annoyed and calm I will_______

What is "My Calming Techniques"

300

Self calm, walk away, listen to music, tell someone

What is what you need to do to stay out of trouble and calm

300

When I cursed at grandma, I felt frustrated and sad, because I was disrespectful

What is an "I-message"

300

Bullying, Agression, bossiness, arguing, interrupting, name calling

What is Unhealthy

400

Loyal, kind and positive

What are friendship skills I possess
400

Identify your triggers, Identify feelings before they get worse, practice relaxation, breathe, think before you speak, get exercise, talk about things as they come up, use humor if you can, take a time out, ask for help

What are tips to deal with my anger best

400
A think sheet or self correction sheet

What is a tool used to reflect on behavior for the next time and choose a best choice

400
Sadness, loneliness, insecurity, hunger, anxiety stress are____

What are "My Anger triggers"

400

Whining, Complaining, Dominating conversations, breaking rules, ignoring others' opinions, being a poor sport

What is unhealthy

500

Anger, accepting responsibility, consistently, impulsive choices and behaviors that get me into trouble with peers

What are areas I need improvement in
500

I was off task, distracted, talked out, didn't follow directions, I was playing with something, I hurt someone, I damaged property, I viewed inappropriate videos on my phone/computer with other peersq

What is an explanation for what you did
500
A self-correction sheet is a tool that ________

Helps me to learn from mistakes to be more successful

500

HALT is an acronym for anger triggers and stands for___

What is Hungry, Angry, Lonely Tired

500

Cooperating, Helping others, playing fair, remaining positive, not joining unacceptable behaviors, following the rules, showing genuine concern

What is Healthy

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