The ability to think before you act.
self control
The ability to create a road map to reach a goal.
Planning/ Prioritizing
What is a coping strategy?
Something to manage big feelings.
What is a bully?
The ability to hold information while performing multiple tasks.
Working Memory
The ability to create and maintain systems to keep track of information.
Organization
What is one healthy way to manage anger?
Mindfulness, exercise, stress ball
What is a victim?
Someone who is being bullied.
The ability to manage emotions.
Emotional Control
The ability to have a goal and follow it through to completion.
Goal Directed Persistence
What is a SMART goal?
Specific, Measurable, Attainable, Realistic, Time-Based
Somebody who watches someone being bullied or harassed and does nothing.
The ability to maintain focus.
Attention
The ability to change plans.
Flexibility
What does mindfulness mean?
Being present in the moment.
What is an upstander or ally?
Someone who stands up for a person being bullied.
The ability to begin tasks without hesitation.
Task Initiation
These are the skills you need to control your thinking, feelings, and behavior so you can reach a goal.
Executive Functioning Skills
What is an example of a mindful moment we have learned?
Curl up, cool the soup, star fish breath
How can you stop bullying?
Tell someone, raise awareness