Social Skills
Life Skills
Social skills
Health/social skills
Being a B.E.A.R
100

True or False: It's good manners to greet people when they walk into the room.

True. 

100

I started cooking something on the stove. It is okay to leave the kitchen while it cooks? Explain your answer. 

What is NO, it is not okay. A fire could start if the stove is unattended in the kitchen. 

100

Name a few coping skills you can do during class

Mindful breathing, doodling, fidget toy
100

What are physical signs that someone may be angry/upset and needs a break?

Raising voice, fast heart rate, pacing/restless, crying

100

What does the B stand for in B.E.A.R?

What is Be engaged?

200

True or False:  It is ok to look into someone's belongings when they aren't looking. 

FALSE. It is never ok to go through someone else's belongings, especially when they aren't looking.

200

If someone has something you want to use should you go up and take it?

What is No. You should ask if you can play or use it when they are finished.

200

What are some qualities of a good friend?

Respectful, empathetic, thoughtful, patient, encouraging, non-judgmental, honest

200

Is exercise a good coping skills? Why or why not

Yes. Reduces stress hormones, increases happiness, increases mindfulness

200

What does the stand for in the phrase B.E.A.R?

What is accountable

300

True or False: It's OK to take other people's things.

False: You should always ask if you can use something that doesn't belong to you.

300

True or False: When I finish my activity first, I can make all the noise I want.

What is FALSE. You need to respect everyone and wait quietly.

300

True or false: If you don't like someone, you should tell them

False.  It is never acceptable to tell someone you hate them.  It is always important to respect others.

300

Why is it important to wear deodorant and shower?

So that we don't smell bad 

300

What does the R stand for in B.E.A.R

What is Responsible?

400

What should you do if someone is bothering you?

Leave the situation, ignore them, tell them you need space, tell a staff member 
400

If someone at school has upset you by something they have said or done, who should I talk to about it first?

Staff. If you are upset go to a trusted adult to help handle the situation.

400

What is it called when you try to understand someone else's feelings?

What is empathy.

400

True or False: Should you eat the same thing everyday?

False.  You should have different kinds of food. 

400

What does the E stand for in the phrase B.E.A.R?

What is Empathetic? 

500

Is it important to get someone's eye contact before talking to them?

Yes

500

Name 3 ways you can ask staff for support when you feel upset/dysregulated

"Can I take a break?"

"Can we go for a walk"

"Can I go to [staff] if they are available right now to talk?"

500

If someone is upset what should you do?

Empathize (listen to their experience), ask how you may support

500

Name 3 negative coping skills

What is screaming, hitting, biting etc. 

500

What does B.N.N stand for?

What is Bears News Network