Situations
An example of what someone who is not socially “well” does in a group of friends.
Isolates themselves; stares at their phones; is really quiet; etc.
Name a hobby that someone can get involved in to make more friends.
*any social hobby*
What bad things does social wellness reduce?
What is spending quality time with friends and loved ones an example of?
Good social wellness.
Is creating routines a positive or a negative change that can affect your social wellness?
Positive
How does having good social wellness change your conversational skills?
It improves them.
What is a group of people all sitting alone in a room an example of?
Poor social wellness.
How can a widowed or elderly person improve their social wellness?
They can get involved in activities with people their age or even younger people— just be social; make friends.
People with better social wellness live ____ lives.
The use of iPhones increases this.
Risk of depression; risk of anxiety; negative mental health influences.
Joining team sports can change your social wellness how?
It can improve it because team sports are group activities and great opportunities to make friends.
Social wellness increases ____ ________.
Self esteem.
True or False: having close friends who are not great people will be good for your social wellness in the long run.
False.
Somebody seeing a therapist is showing this.
A will to get better.
Name 2 physical health benefits that come with having good social wellness.
Decreased stress and anxiety; enhanced immune system.