Emotions
When you feel excited, happy, or joyful, what is this emotion called?
What is happiness
The term for working well together as a group and respecting everyone's ideas?
What is teamwork
Who is the youngest player ever to win the Masters?
Who is Tiger Woods
This technique involves actively taking slow, deep breaths and exhaling slowly to help calm down
What is deep breathing exercises
True or False: A polar bear's fur is white
When you feel down or upset, what is this emotion called?
What is sadness
This term refers to the ability to put yourself in someone else's shoes and understand how they might be feeling
What is empathy
What is the best award for a college football player called?
What is the Heisman
This technique involves imagining yourself in a calm and peaceful place to help reduce anger and stress.
What is visualization or meditation
Where is the heart located in a shrimp?
What is... its head
When you feel afraid or scared, what is this emotion called?
What is fear
This term refers to the ability to navigate and adapt to various social situations and environments
What is social adaptability
What NFL team hired the first cheerleaders in 1972?
What is the Dallas Cowboys
This technique involves expressing anger through writing or drawing to release emotions in a healthy way.
What is art therapy or journaling
What is the only animal that can't jump?
What is an elephant
The term for the feeling of being disappointed, bitter, or resentful because things didn't go as planned
What is frustration
This term describes the quality of treating others with fairness, honesty, and respect, regardless of their differences
What is inclusivity
Who is Cristiano Ronaldo
This form of therapy that involves tightening and relaxing your muscle groups, one at a time, in a specific pattern.
What is Progressive muscle relaxation (PMR)
How many glasses of milk does a cow produce during its lifetime?
What is 200,000 glasses of milk
The term for the ability to recognize and understand your own emotions and the emotions of others
What is emotional intelligence
This term refers to the ability to understand and respect the values, beliefs, and customs of different cultures.
What is cultural competence or cultural sensitivity
Who is the NFL player famously nicknamed "Beastmode" after one specific touchdown run?
FINAL JEOPARDY
This relaxation technique consists of exhaling to a count of four, holding your lungs empty for a four-count, inhaling at the same pace, and holding air in your lungs for a count of four before exhaling
What is box breathing
How many species of animals exist in the world?
What is 1.2 million different (known) species