Vocab
Consuming ______ ______ such as milk, cheese, and yogurt is an effective way to get your daily dose of calcium and improve bone density.
dairy products
Jenny ___ a fitness class three times a week.
attends
Toby ran a __________________ time this morning at the junior athletics championships. He’s now the fastest ever British under-18 100-metre champion.
record-breaking
We should have tested the drugs fully.
The drugs ____________
should have been tested
____________ bread, cereal, and pasta are better options than their refined counterparts as they are richer in nutrients and provide long-lasting energy.
wholegrain
I prefer ___ team sports to individual sports.
doing
Kelly looked __________________ at breakfast this morning. That’s because she only got three hours sleep last night.
bleary-eyed
In the past, people didn’t think that caffeine was bad for their health.
In the past, caffeine ________________
wasn't thought to be bad for people's health
The three main groups of ____________ include fats, proteins and carbohydrates
nutrients
You have to ___ really fast on a bike to keep up.
pedal
Alan told us a __________________ story about losing his homework because a thief stole it. Nobody believed a word he said.
far-fetched
Should we expect people to follow all the health guidelines?
Should people __________________
be expected to follow all the health guidelines?
_____________, including chicken and turkey, is a great source of lean protein that can help build and repair muscle tissue.
poultry
___ weights is a great way of building up your muscles.
lifting
The campaign has received __________________ support from people in the community. Everybody seems to think that protecting the park is a good idea.
half-hearted
Some think that eating fruit helps you live longer.
Eating fruit _______________
is thought to help you live longer
_______ like lentils, chickpeas, and black beans are high in fiber, protein, and carbohydrates, making them an excellent addition to a plant-based diet.
pulses
I try to ___ myself to the limit when I’m in the gym.
push
Skydiving from the skyscraper was a completely __________________ experience for Dan and Kate. They’ll never forget how exciting it was!
mind-blowing
Most of us accept that we should eat a balanced diet.
It __________________
is widely accepted that we should eat a balanced diet