R U Emotional
The ability to accept yourself and others.
What is Mental Health?
Feeling close to family members, friends, teachers and others who support you.
What is a sense of belonging?
Choosing friends who _____ and value you raises your self esteem.
What is respect?
Level 1 -Satisfying basic needs like food, water, shelter, sleep.
What are physical needs?
Someone whose success of behavior serves as an example for you.
What is role model?
The ability to deal with the challenges you face in your daily life?
What is Mental / Emotional Health?
Recognizing that you have value as a person and have life goals.
What is a sense of purpose?
Focusing on the ______ aspects about yourself raises your self esteem.
What are positive aspects?
Level 2 - Needing to feel secure from danger.
What is safety?
A complex set of characteristics that make you unique.
What is personality?
Generally happy people who are enjoying their life are said to have good ____
What is mental health?
Seeing the bright side of life.
What is a positive outlook?
Replacing negative self talk with _____ self talk can raise your self esteem.
What is positive or supportive self talk?
Level 3 - Needing to be loved and love others and having a desire to belong.
What is belonging?
Distinct qualities that describe how you think, act and feel
What is character?
Good mental health influences your ___ health and social health as well.
What is physical health?
Having the confidence to make responsible decisions which promote your independence.
What is self-sufficiency?
Writing down goals and achieving them can improve your _____.
What is self-esteem?
Level 4 - The need to achieve and be recognized.
What is feeling recognized?
Non-hostile comments that point to problems and encourage improvements.
What is constructive criticism?
If your worried and irritable your ______ might suffer and you may lose friends.
This helps you accept and recover from difficulties and failures when they occur.
What is health self-esteem?
When you _____ your time to help someone or an organization can improve your self esteem.
What is volunteer?
Level 5 - The need for self actualization.
What is reaching potential?
Strong affection, deep concern and respect are expressions of ____
What is love?