Food Label
Nutrition Facts Table
Soups
Roux
100

The estimated amount of time an unopened food product will stay fresh.

What is the best before date?

100

The information on the nutrition facts table is based on this.

What is the serving size.

100

An example of an accompaniment.

What is crackers, croutons, toast?

100

The ratio of fat and flour in a roux.

What is 1:1?

200

The name of the law that controls the rules and requirements for food labels.

What is the Food and Drug Act?

200

If a bag of chips has 70 calories per serving and you eat two servings, how many calories have you consumed?

What is 140 calories?

200

The difference between a white stock and brown stock?

What are unbrowned and browned bones/meats?

200

This prevents clumping when a liquid is added.

What is constantly whisking.

300

The agency that is responsible for making sure companies that sell and make food products follow the Food and Drug Act.

What is the Canadian Food Inspection Agency.

300

The calories in food come from these nutrients.

What are carbohydrates, fat and proteins?

300

The term used to call these three ingredients: celery, carrots, onions.

What is mirepoix?

300

The speed in which a liquid is added to a roux.

What is slowly or gradually?

400

The term used when vitamins and minerals have been added to food products.

Fortification.

400

Nutrients that you should avoid.

What are saturated and trans fats and sodium.

400

The heat soups are cooked in.

What is a simmering heat?

400

The most common type of liquid in a white suace?

What is milk?

500

Colouring agents, thickening agents, sweetners and preservatives are examples of this food label requirement.

What are Food Additives?

500

The minimum %DV needed for a nutrient to be considered "A lot".

What is 15%?

500

Starch vegetables, macaroni products and meat are examples of this.

What is a thickening agent?

500

The purpose of a roux.

What is to thicken sauces and soups?