Made a searching and fearless moral inventory of ourselves
What is Step 4
100
Loss of coordination and distortions in the sense of time, vision and hearing, sleepiness, reddening of the eyes, increased appetite and relaxed muscles.
What is Marijuana
100
A desire or dream you try to achieve in a certain amount of time, no matter the costs.
What is goals
100
Medication • Behavioral therapy • Groups • Rehab • Inpatient/outpatient • Recreational • Occupational • Medical • Voc. Rehab • Music
What is treatment options.
100
Alcohol kills more teenagers than all other drugs combined.
What is True
200
We admitted we were powerless over our addiction - that our lives had become unmanageable
What is Step 1
200
Feeling of warmth, flushed skin, impaired judgment, lack of coordination, slurred speech, memory and comprehension loss.
What is Alcohol
200
Some high-risk situations to avoid are to not let yourself get too hungry, angry, lonely or tired. What can help you remember these circumstances?
What is H.A.L.T.
200
For the best chance of staying sober, what is the MINIMUM length of time a person should stay in treatment?
What is 90 days.
200
Marijuana is addicting.
What is true.
around 1 in 11
people who use it become addicted.
300
Made a list of all persons we had harmed, and became willing to make amends to them all
What is Step 8
300
Faintness, chills or sweating, muscle tension, impaired judgment, depression, blurred vision, sleep problems, false sense of affection, nausea, severe anxiety, drug craving, involuntary teeth clenching, confusion, paranoia.
What is Ecstasy.
300
Our brain learns by ________ and _________.
What is repetition and reward.
300
is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s by psychologist Marsha M. Linehan to help better treat borderline personality disorder. Since its development, it has also been used for the treatment of other kinds of mental health disorders
What is Dialectical behavior therapy (DBT).
300
You have to use drugs for a long time before they can really hurt you.
What is False
Drugs can cause the brain to send the wrong signals to the body. This can make a person stop breathing, have a heart attack or go into a coma. This can happen the first time the drug is used.
400
Continued to take personal inventory and when we were wrong promptly admitted it
What is Step 10
400
clouded mental functioning, nausea and vomiting. Awareness of pain may be suppressed. Pregnant women can suffer spontaneous abortion. Cardiac (heart) functions slow down and breathing is severely slowed, sometimes to the point of death.
What is Heroin.
400
skills that we use to offset disadvantages in day to day life
What is Coping Skills
400
is a technique in behavior therapy used to treat anxiety disorders. It involves the exposure of the patient to the feared object or context without any danger, in order to overcome their anxiety.
What is Exposure Therapy
400
Pot isn't as bad for you as cigarettes.
What is False
Marijuana smoke has more cancer causing chemicals than tobacco.
500
Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out
What is Step 11
500
Dilated pupils, higher body temperature, increased heart rate and blood pressure, sweating, loss of appetite, sleeplessness, dry mouth and tremors. People can experience severe, terrifying thoughts and feelings, fear of losing control, fear of insanity and death and feelings of despair
What is LSD
500
Information or an emergency kit to help an individual from using again. This kit could include 12 step information, important phone numbers, healthy recreational activities to participate in.
What is Relapse Prevention Plan.
500
is a form of psychotherapy. It was originally designed to treat depression, but is now used for a number of mental disorders. It works to solve current problems and change unhelpful thinking and behavior.
What is Cognitive behavioral therapy (CBT)
500
A person can overdose on Caffeine.
What is True
People with caffeine sensitivities can die from caffeine overdose. While achieving a lethal dose of caffeine would be difficult with regular coffee, high doses of caffeine pills are a known cause of many caffeine overdoses