COVID-19 and FIT 5
Distance between participants during Special Olympics activities
What is 6 feet?
How many bowling pins do you see before the first roll in a frame?
What is ten?
A game consists of this many frames
What is 10?
You do not take/use this during bowling
What is another athlete's ball?
When you knock down all the pins in one frame with the first ball you roll
What is a strike?
Two food groups covering half of a Healthy Plate
What are fruits and vegetables?
Pins are arranged in this shape
What is a triangle?
The perfect bowling score
What is 300?
Two things not to have in the bowling area
What are food and drink?
When you knock down all the pins in one frame with two balls
What is a spare?
Three goals of FIT 5
What are:
Exercise 5 days a week?
Drink 5 bottles of water per day?
Eat 5 servings of fruits and vegetables per day?
You don't want your bowling ball to roll into this
What is the gutter?
This many pins are counted for your delivery if you step on or over the foul line
If it is your turn to bowl, and a bowler in the next lane is making his or her approach
What is wait?
Pins are left standing after the first ball, with a pin or more gap between them
What is a split?
Two sets of forms required to participate in Special Olympics
What is the athlete medical?
What is the Communicable Disease Waiver (CDW) form?
Boundary line your feet are not supposed to cross
What is the foul line?
Highest score you can get in any frame with a spare
What is 20?
If you are going to miss practice, you do this ahead of time
What is contact the coach?
Three strikes in a row
What is a turkey?
Five CompFit exercises
What are standing on one leg with eyes closed, planks, burpees, mountain climbers, squats?
(other options: pushups, wall sits, sit-to-stand, jumping jacks)
Where you store and retrieve your bowling ball
What is the ball return?
Number of strikes needed to bowl a perfect game
What is 12?
Who are athletes and volunteers?
Four strikes in a row
What is a hambone?