Show:
The Foot
Gait
Posture
The Knee
Low Back Musculature
100
The three bones that make up the Ankle joint
What are the tibia, fuibula, and talus
100
This is a series of gait cycles
What is walking
100
Full name for SCM Muscle that can affect neck posture
What is Sternocleidomastoid
100
Full name for the PCL
What is Posterior Cruciate Ligament
100
The muscle responsible for Spinal Flexion
What is Rectus Abdominis
200
Any one of the three types of bones in the foot
What are tarsals, metatarsals, or phalanges
200
The definition of one Gait Cycle
What is when one foot contacts the ground, until the time the same foot contacts the ground again.
200
Any one of the three bas postures that can cause neck pain
What is Hunchback, Rounded Shoulder, or Forward Head
200
"C"-Shaped Tissue that fits between the tibia and femur
What is the Meniscus
200
Can be tested with a Hip Lift
What is the Quadratus Lumborum
300
The term that refers to the Big Toe
What is Hallicus
300
The two main phases of a stride
What are stance and swing
300
Another name for an exaggerated lumbar curve
What is lordosis
300
Little fluid sacs that help the muscles and tendons slide freely
What are bursa
300
Extreme tightness can lead to sciatic pain
What is the Piriformis
400
The two main joint motions of the ankle
What are dorsi and plantar flexion
400
What direction do the arms swing forward during gait in reference to pelvic rotation
What is opposite
400
In the Flat Back Posture, the lower leg muscle group that may be tight
What are the Hamstrings
400
The four bones that make up the knee
What are the femur, tibia, fibula, and patella.
400
Peanut Butter, Lettuce, Mayonnaise, and Grapes
What is Pectineus, Adductor Brevis, Adductor Longus, Adductor Magnus, Gracilis
500
In Mobility, this acts as a shock absorber and allows the foot to adapt to changes in terrain.
What is the arch
500
Any one of the four Major Criteria essetial to walking
What are Equilibrium, Locomotion, Musculoskeletal Integration, and Neurological Control
500
Three of the five parts of a complete Postural Analysis and Assessment
What is Static Posture, Active Posture, Gait, Flexibility Testing, and Muscle Testing
500
Three skeletal landmarks that make up the "Q" Angle
What are the ASIS, Patella, and Tibial Tuberosity
500
Increasing flexibility of this muscle may alleviate Low Back Pain, as they attach to the inferior aspect of the pelvis.
What are the hamstrings