The bain behind the fears
The fear that is learned
The mind that makes it worse
Breaking the fear cycle
Fear in the real world
100

The neurotransmitter that regulates anxiety, arousal and sleep

What is GABA?

100

The type of conditioning that can trigger a specific phobia

What is Classical Conditioning?

100

The tendency to make errors in judgment and decision-making

 What is cognitive bias?

100

Examples of a GABA Agnoist

What are Benzodiazepines?

100

Social factors involving ridicule or negative judgment about a group/person

What is Stigma?

200

The biological process that strengthens neural connections through repeated activation

What is LTP?

200

The term for a factor that triggers the onset of a disorder

What is Precipitation?

200

The sudden onset of intense fear or physical distress is a common symptom when an individual with a specific phobia encounters their phobic stimulus.

What is a panic attack?

200

The psychological treatment that targets thoughts and behaviours

What is CBT?

200

Joe sees a car crash outside of his house and now has a fear response anytime he sees a car near residential areas

What is an example of specific environmental trigger?

300

The term for a substance that stimulates the action of another substance

What is Agonist?

300

The term for a factor that prolongs recovery of a disorder

What is Perpetuation?

300

BONUS QUESTION:

The narrowest west-to-east distance of Chile (to the nearest 5 km) 

What is 15km?

300

The treatment that replaces an anxiety response with relaxation?

What is Systematic desensitisation

300

The education provided to families about a disorder and its treatment?

What is Psychoeducation?

400

The effect of low GABA levels on neural activity

What is Increased excitation?

400

In classical conditioning, this term describes the snake whose attempt to bite Jason's leg caused an automatic, unlearned jerk away

What is Unconditioned stimulus?

400

Julia exhibits this type of cognitive bias when she hears about a single jellyfish spotting and cancels her beach trip, entirely convinced that stepping into the water will lead to a fatal sting.

 What is catastrophic thinking?

400

A list of feared situations and ranks them from the least anxiety-provoking to the most anxiety-provoking

What is a Fear Hierarchy?

400

People often avoid getting professional help for their phobias because this social barrier makes them worry about being judged, misunderstood, or viewed as weak by others

What is stigma around seeking treatment?

500

The biological factor involving unusually low levels of an inhibitory neurotransmitter

What is GABA dysfunction

500

The process where fear spreads from the original stimulus to similar stimuli

What is Stimulus generalisation?

500

Driven by rumination and proactive avoidance behaviors, this psychological state keeps an individual in a prolonged, hypervigilant state of dread

What is Anticipatory Anxiety?

500

Typically a temporary solution often leading to dependance rather than an ultimate cure

What is a disadvantage of Benzodiazepines?

500

Every time a person runs away from their fear, the immediate relief they feel means their escape behavior has been this

What is negatively reinforced?