Healthy Habits
Health Risks
Prevention and Protection
100

Sara drinks 8 glasses of water every day.

A) Junk food
B) Staying hydrated
C) Pollution
D) Vaccination

B) Staying hydrated

100

Mona spends 9 hours every day scrolling on her phone.

A) Balanced diet
B) Excessive screen time
C) Vaccination
D) Hygiene


B) Excessive screen time

100

People wash their hands before eating.

A) Personal hygiene
B) Pollution
C) Screen time
D) Balanced diet

A) Personal hygiene

200

Omar goes cycling and plays football three times a week.

A) Personal hygiene
B) Mental well-being
C) Regular physical activity
D) Balanced diet


C) Regular physical activity

200

Ali eats burgers, chips, and soda almost every day.

A) Healthy lifestyle
B) Disease prevention
C) Unhealthy eating habits
D) Hydration

C) Unhealthy eating habits

200

Children receive injections that help protect them from diseases.

A) Hydration
B) Vaccination
C) Junk food
D) Physical activity

B) Vaccination

300

Mariam eats vegetables, fruits, proteins, and grains every day.

A) Balanced diet
B) Excessive screen time
C) Public health
D) Vaccination

A) Balanced diet

300

Factories release smoke into the air and people have trouble breathing.

A) Environmental pollution
B) Vaccination
C) Mental well-being
D) Balanced diet

A) Environmental pollution

300

Doctors encourage people to exercise and eat healthy foods to avoid getting sick.

A) Disease prevention
B) Screen time
C) Pollution
D) Hygiene

A) Disease prevention

400

Ahmed sleeps well, exercises, and eats healthy food.

A) Environmental pollution
B) Healthy lifestyle
C) Disease prevention
D) Unhealthy eating habits

B) Healthy lifestyle

400

Which situation is MOST harmful to health?

A) Drinking water
B) Exercising regularly
C) Spending all day indoors playing video games
D) Washing hands

C) Spending all day indoors playing video games

400

A government campaign teaches citizens how to stay healthy.

A) Mental well-being
B) Public health
C) Junk food
D) Hydration

B) Public health

500

Nour exercises, manages stress, and spends time with friends to feel happier.

A) Mental well-being
B) Vaccination
C) Hygiene
D) Pollution

A) Mental well-being

500

A city has dirty air, little exercise, and many fast-food restaurants. What is the biggest issue?

A) Public health
B) Hydration
C) Vaccination
D) Personal hygiene

A) Public health

500

Which action is BEST for preventing disease?

A) Eating more chips
B) Sleeping less
C) Ignoring symptoms
D) Getting vaccinated

D) Getting vaccinated