Skeletal System
This is the largest bone in the human body.
What is the femur?
This is the voluntary type of muscle.
What is skeletal muscle?
What is a sprain?
It allows you to coordinate movement, maintain balance and sense where your body is in space.
What is proprioception?
It is the primary muscle for inspiration and expiration.
What is the diaphragm?
There are ___ bones in the human body.
What is 206?
This is the largest muscle in the lower leg.
What is the gastrocnemius or calf muscle?
These connect muscles to bones.
What are tendons?
This connects the central nervous system to the rest of the body.
What is the peripheral nervous system?
This involves lightly constricting the opening between your vocal cords to create an ocean-type sound.
What is ujjayi breath?
What is the pelvic girdle?
This muscle lengthens during flexion of the elbow joint.
What is the tricep?
The ankle is an example of this type of joint.
What is a gliding joint?
"Fight or Flight"
What is the sympathetic nervous system?
During this action, the diaphragm contracts and moves down.
What is inhalation?
These three long bones make up the upper and lower arms.
What are the humerus, radius and ulna?
These are the most anterior group of muscles in the abdomen.
What are the rectus abdominis?
This type of movement increases the angle of a joint.
What is extension?
This part of the peripheral nervous system is responsible for voluntary control of muscles.
What is the somatic nervous system?
This is described as upward and inward moving life force.
What is Prana Vayu?
These three bones make up the shoulder girdle.
What are the clavicle, scapula, and the humerus.
What are hamstrings?
This part of the spine has the least amount of range of motion when twisting.
What is the lumbar spine?
This part of the autonomic nervous system is tied to increasing digestion and lowering the heart rate.
What are the mula (root), uddiyana (abdominal) and jalandhara (throat)?