The spinal column consists of ____ articulating vertebrae and ____ non-moveable vertebrae
24;9
The hyoid muscles are responsible for ______.
Cervical flexion
The largest muscle group within the spinal column
Erector spinae
Forward-downward bending in the sagittal plane about a bilateral axis.
Flexion
The _____ region is the most superior region of the spine
Cervical
The rectus abdominus when bilaterally activated results in _________.
Flexion of the thoracic and lumbar spine
The splenius capitis and cervicis are _____ muscles of the _____ region.
Posterior; cervical
This movement occurs most freely in the cervical and lumbar regions of the spine
Extension
To convex is to ___________, while to concave is to __________.
Curve outward; Curve inward
The scalene muscles include:
Scalenus anterior; scalenus posterior; scalenus medius
Unilateral activation of the deep posterior muscles results in ________.
Spinal rotation to the opposite side and slight lateral flexion
This movement is most free at the top of the spine and least free at the bottom of the spine.
Rotation
The __________ articulation is formed by occipital condyles of the skull sitting atlas vertebrae.
Atlanto-occipital
Bilateral activation of the internal obliques results in _____, while unilateral activation results in ______.
Flexion of thoracic and lumbar spine; lateral flexion and rotation of spine to same side
Bilateral activation of the _______ stabilizes the pelvis and lumbar spine.
Quadratus lumborum
The Atlanto-Occipital articulation is responsible for these movements:
Flexion, extension, slight lateral flexion
The 5 maint ligaments reinforcing the joints of the vertebral arches include:
Ligamentum Flavum; Interspinous; Supraspinous; Intertransverse; Ligamentum Nuchae
The 3 regions of the erector spinae muscles include:
Spinalis; Longissimus; Iliocostalis
These posterior muscles when bilaterally activated are responsible for the extension and hyperextension of the thoracic and cervical spine:
Semispinalis thoracis; semispinalis cervicis; semispinalis capitis
The anterior longitudinal ligament limits _____, while the posterior longitudinal ligament limits ______.
Extension; flexion