Health Foundations
Injury Management
Musculoskeletal System
Technical Foundations for injury management
Bones
100

What does WHO stand for?

World health organization

100

What is an acute injury?

A injury that result from a sudden traumatic incident

100

What is the Anatomical Position?

It is the neutral body position

100

Should you leave tape on overnight?

No


100

What is the largest bone in the body?

Femur

200

What should half your plate look like when your eating dinner?

vegetables and Fruit

200

What are the three things of mechanism of injury?

Direct blow, Torsion, shearing

200

What is circumduction?

Not limited to an axis 

200

Is tape elastic?

No

200

What is an example of a irregular bone?

Vertebrae

300

When was the WHO created?

1948

300

What does SHARP stand for?

Swelling, heat, altered function, redness pain

300

What are the three types of joints?

Fibrous, cartilaginous, Synovial

300

What is taping and strapping predominantly used for?

Reinforcing damaged ligaments?

300

What are the five main functions for a skeleton?

serve as a frame, protect organs serve as a lever for movement, form blood cells, store minerals 

400

WHO defined health as?

a state of complete physical, mental, and social wellbeing and not merely the absence of disease.

400

how long should the intervals be for applying ice?

15 to 20 minutes 
400

What is kyphosis?

Hunch back

400

What is the standard width of tape?

1.5 inches 

400

How many bones are in the axial skeleton?

80

500

What are all the determinants of health?

Income and status, social support networks, education and literacy, employment and working conditions, social environments, physical environments, personal heath practices and coping skills, healthy child development, biology and genetic endowment, health services, gender, culture.  

500

How do you take care of your back?

Body mechanics, proper lifting techniques, maintain safe posture.

500

What is Neural foramina? 

Its where the nerves exit the spine 
500

What are three things taping can be used for?

Acute injury, injury prevention, return to activity

500

How many bones are in your head?

29