Any form of behavior directed toward the goal of harming or injuring another living being who is motivated to avoid such treatment
What is Aggression
100
The easiest way to help your body relax is taking ____ ____.
What is Deep Breaths
100
The capability to experience the present without judgement
What is Awareness
100
Where you direct your attention
What is Focus
100
The behavioral process of influencing individuals or groups toward set goals
What is Leadership
200
deliberate form of verbal communication used by individuals for both affirmative personal reasons (motivation, fun) and disruptive motives toward an opponent
what type of player do you want to be? is an example of _____ or purpose
What is Mission
200
How you think
What you focus on
How you react to an event
this defines your ________
What is Confidence
200
Two methods of choosing leaders
What is prescribed and emergent
300
Viewing some actions as generally inappropriate but appropriate in the sporting environment
What is Bracket Morality
300
Negative interpretation of arousal; perception of threat
What is Anxiety
300
What is awareness key for us to do
What is control yourself and performance
300
Excellence and confidence are not accidents, but are a result of how you decide to _____ your focus.
What is Control
300
Great coaches and leaders should be able to do this well, whether verbal or nonverbal
What is Communication
400
These can be considered to be two purposes for ______ __ _______ :Convey Identity, Communicate about acceptable/unacceptable behavior
What is Aggression as Communication
400
Perception that the demands of a situation are greater than your resources to meet those demands: Resources<demands
What is Stress
400
________ effect: Individual performance decreases as the number of people in the group increases. This could affect the outcome of a mission if not caught in time.
What is Ringlemann
400
When you lack in control of your focus and mental toughness this can happen to you in competitive situations
What is Choking
400
What kind of plan should coaches want their players to use for practices and especially competitions
What is Ravizza Plan
500
It is a behavior, an intent, involves harm or injury, is directed at a living organism. These are the _____ __ ______.
What is Criteria of Aggression
500
These are types of _____
Cognitive & Somatic
-cognitive: thought component
-somatic: Physical component
State & trait
-state: level of anxiety in a specific situation
-trait: general level of anxiety
What is Anxiety
500
A ______ has these 5 key characteristics
1) shared mission or purpose
2) collective sense of identity
3) Distinctive roles
4) Structured modes of communication
5) Norms- social rules that guide members what to do or not do
What is Team
500
You have the choice to create or recreate experiences in your mind using as many sense as possible.
This defines _____
What is Imagery
500
Coaches and Leaders should have this for the team and help the team reach it or them.