arms
legs
101

do arm circles for

 1 minute

way to go

101

running in one spot

wow your gooooooooooood

200

pinch the air 20 times each hand


super

200

knee running

look at that form that's just incredeble.

300

hold up plank for 30 seconds

amazing

300

squats

look at that muscle

400

push ups on knees

wow your amazing

400

frog jumps

whooop amazing

500

push ups

you beast!