Sports Basics
What sport uses a hoop and a ball and is played by the Lakers?
What is basketball?
True or False: Feeling angry is bad.
What is false? (It's okay to feel angry—it’s what you do with it that matters.)
What do teammates do to help each other win?
What is work together?
What is one thing you can do when you're angry?
What is take deep breaths?
True or False: Practicing coping skills makes them easier to use.
What is true?
What do you wear to protect your head when riding a bike or playing football?
What is a helmet?
What happens to your body when you get really mad?
What is your heart races, you might feel hot, and want to yell or cry?
What should you say if a teammate makes a mistake?
What is "It’s okay, we got this!"
What calming activity can you do with your hands?
What is squeezing a stress ball or drawing?
What’s one thing you can do every day to stay calm?
What is get enough sleep, drink water, or practice mindfulness?
Which sport uses a racket and a net and is played with a yellow fuzzy ball?
What is tennis?
Name one thing that can make a 5th grader feel angry.
What is someone being unfair, losing a game, or being left out?
What does good sportsmanship mean?
What is being kind and respectful in a game?
Name a safe place you can go to calm down.
What is your room, quiet corner, or the counselor’s office?
Who can help you practice your coping skills?
What is a parent, teacher, or therapist?
What do you call it when you score a goal in soccer?
What is a goal?
True or False: Ignoring anger will make it go away forever.
What is false?
Why is listening to your coach important?
What is it helps you improve and stay safe?
What can you tell yourself when you feel out of control?
What is "I can calm down" or "This feeling will pass"?
What’s a game you can play that teaches you patience?
What is board games, sports, or puzzles?
What is the name of the sport where you use a bat to hit a ball and run bases?
What is baseball?
Why is it important to know when you’re angry?
What is so you can calm down before doing something hurtful?
What do you do when your team loses?
What is congratulate the other team and try again?
What’s a fun way to release anger in a healthy way?
What is playing a sport, jumping jacks, or dancing?
What should you do if one coping skill doesn’t work?
What is try another one?