Sports
What does NBA stand for?
National Basketball Association
How many steps should a person get a day?
10,000
What are the 5 main food groups?
Fruits, Vegetables, Dairy, Wheat, Protein
Name 1 muscle in the body.
???
Which weighs more: fat or muscle?
muscle
In what game is "love" a score?
Tennis
The ability to change directions quickly and control the movement of the whole body is called?
A: Skill
B: Flexibility
C: Agility
D: Power
C: Agility
A doctor that specializes and works with kids is called?
Pediatrician
Name 2 bones in the body.
???
The World Cup consists of what sport?
Soccer
Ping pong is another name for what sport?
Table Tennis
Give an example of a cardiovascular endurance exercise.
Running, swimming, biking, anything that gets your heart rate up!
Give me an example of HEALTHY resting heart rate
Anything between 60-100
What is the name of the largest, strongest, and longest bone in the body? (tell me where for bonus points)
Femur
Melanoma is a type of what cancer?
Skin cancer
What is the distance of a marathon (miles)?
26.2
True or False: Exercise releases a chemical called endorphins into the brain, resulting in feelings of exhilaration and happiness?
True
True or False: 120/80 is a HEALTHY blood pressure
TRUE
How many bones are there in the average human's body?
206
How many periods are in a hockey game?
3
What type of race is the Tour de France?
Bike Race
"Plyometrics" is an exercising involving what?
A: Pool
B: Extreme stretching
C: Jumping
C: Jumping
Brain
What is the largest muscle in the body?
Gluteus Maximus
What is the difference between muscular endurance and muscular strength?
Muscular endurance: exerting strength for period of time
Muscular strength: how much power you can exert at one time