Careers and ABBv
Anatomy and Directions
Muscles and Movement
Injuries and Evaluation
Wounds, Shock and Safety
100

This health care professional specializes in the prevention, evaluation, treatment, and rehabilitation of athletic injuries and is often the first responder on the sideline.

What is a certified athletic trainer (AT)?

100

This directional term means "closer to the midline of the body."

What is medial?

100

These tough bands connect muscle to bone.

What are tendons?

100

This is a stretching or tearing injury to a ligament.

 What is a sprain?

100

This is the term for a wound where the top layers of skin are scraped away, like a "turf burn."

What is an abrasion?

200

These three letters stand for "range of motion," the amount of movement available at a joint.

What is ROM?

200

This directional term means "farther from the midline of the body."

What is lateral?

200

This type of contraction occurs when a muscle shortens as it produces force, such as the upward phase of a bicep curl.

What is a concentric contraction?

200

In the HOPS evaluation method, this "P" step uses the hands to feel for tenderness, swelling, or deformity.

What is palpation?

200

This safety approach treats all blood and body fluids as if they are infectious to prevent the spread of disease.

What are universal precautions?

300

This physician is medically responsible for the athletes on a team and often supervises the athletic trainer.

What is the team physician?

300

This term describes a structure that is closer to the point of attachment or the trunk of the body, such as the knee compared to the ankle.

What is proximal?

300

This type of contraction occurs when a muscle produces force but does not change length, such as holding a plank.

What is an isometric contraction?

300

This is the most common ankle sprain mechanism, occurring when the sole of the foot rolls inward and injures the outside of the ankle.

What is an inversion sprain?

300

This is the first and most important step to control bleeding from an open wound.

What is applying direct pressure (with a sterile dressing)?

400

This abbreviation stands for the written, practiced plan a school follows during a medical emergency.

What is an EAP (Emergency Action Plan)?

400

This term means "toward the front of the body," the opposite of posterior.

What is anterior?

400

This type of contraction occurs when a muscle lengthens while under tension, such as slowly lowering a weight.

What is an eccentric contraction?

400

This is the largest bone of the foot and forms the heel.

What is the calcaneus?

400

This condition, caused by inadequate blood flow and oxygen to the body's tissues, produces pale, cool, clammy skin and a rapid, weak pulse.

What is shock?

500

These four letters stand for the acute-injury care steps

What is RICE?

500

This directional term means "located below another structure," the opposite of superior.

What is inferior?

500

This ankle movement points the toes and foot downward, the opposite of dorsiflexion.

What is plantar flexion?

500

This special test checks the anterior talofibular ligament by pulling the foot forward on the lower leg.

What is the anterior drawer test?

500

This puncture-resistant container is where used needles and other sharps must be placed.

What is a sharps container?