health foundations
injury management
musculoskeletal system
technical foundations for injury management
back care basics
100

who are the staff at a sports game 

coach, doctor, trainer, players, 

100

ABC stands for 

A- airway 

B-breathing 

C- circulation 

100

what bone is this 

clavicle 

100

buddy taping is for 

a sprained finger 

100

what is the bone at the very top of your spine called

atlas 

200

tape does not 

stretch 

200

what are the three people in charge of emergencies called 

person in charge, call person, control person 

200

how many bones are in your body 

206

200

overlap your tape by 

half 

200

the thoracic spine has how many bones 

12

300

what are some materials you need in your sports med bag?

athletic tape, tuff skin, scissors, pro wrap, 

300

what is HIT 

H- history 

I- inspection 

T- touch 

300

how many muscles in your body 

630 

300

take your tape off 

after 4 hours of wearing it, before you go to sleep 

300

what is the bottom part of your spine called

lumbar

400

what is the most important tape job at grade 10 

closed basket weave

400

SAMPLE stands for 

S- signs and symptoms

A- allergies 

M- medications 

P- past medical history

L- last meal

E- events leading up to emergency 

400

what muscle group is this 

obliques 

400

check for 

cuts, blisters and abrasions 

400

how many cervical vertebrae's do you have 

7

500

you should not tape if 

right after ice, in active swelling and if further assessment is needed 

500

if a head, neck or back injury is suspected never

move the athlete 

500

what muscle is this 

brachioradialis

500

do not apply tape if 

skin is hot or cold 

500

how many bones are there in the entire back 

33