Terms
This term means towards the back of the body
What is posterior (dorsal)?
A Type of bacterial infection resistant to many antibiotics.
What is MIRSA?
A training method that uses weights to provide resistance to muscle movements
What is Weight Training?
Pain with overhead activities, often seen with repetitive actions
What is Impingement Syndrome?
A type of negligence that specifically relates to professionals, particularly in healthcare, failing to perform their duties to the standard required, resulting in harm to the patient or athlete.
What is Malpractice?
This term means toward the surface of the body.
What is superficial?
Consists of energy deficiency (with or without disordered eating), menstrual disturbances (amenorrhea), and bone loss/osteoporosis
What is the Female Athlete Triad?
Exercises that are performed at a moderate level of intensity over an extended period.
What is Aerobic Exercise?
Pain in wrist flexors but on the medial elbow
What is Medial Epicondylitis (Golfer's Elbow)?
This involves a failure to exercise the care that
a reasonably prudent person would exercise in similar circumstances.
What is Negligence?
This term means movement toward the midline of the body
What is ADDuction?
What does HIPS/HOPS stand for?
History
Inspection/Observation
Palpation
Special tests
This training method involves alternating periods of hard exercise with rest periods.
What is Interval Training?
Symptom of pain below the patella with jumping or running
What is Patella Tendinitis or Jumper's Knee
When muscles lengthen while contracting they are doing this type of contraction...
What is eccentric contraction?
This term means rotation of the hand so that the palm faces down
What is pronation?
This type of force will cause an LCL injury
What is Varus Force?
This training improves speed, agility, coordination, and endurance.
What is Circuit Training?
Often occurs due to a sudden stop and change in direction; a non-contact injury
What is an ACL injury?
This ligament is on the medial side of the ankle and prevents eversion.
What is the Deltoid ligament?
This term means pertaining to both sides of the body
What is Bilateral
The idea that bones grow or remodel themselves in response to the demands placed on them (any stress or walking on an injury affects how it feels)
What is Wolf's Law?
This training method involves varying your speed and the
type of terrain over which you run, walk, cycle, or ski
What is Fartlek?
Symptoms include photophobia, tinnitus, dizziness...
What is a Concussion?
This can provide additional support and prevent knee injuries,
especially for athletes with previous injuries or those participating in high-risk sports
What is Prophylactic taping or Bracing