Show:
Sports Psych
Foot / Ankle
Knee
Emergency Management
Anatomy
100

This is the "stress hormone"

What is cortisol?

100
There are 3 of these bones in your foot
What are cuneiforms
100
This ligament connects the fibula to the femur
What is the LCL
100
These are the first two things we do when we approach a trauma patient
What is ensure the scene is safe and put on gloves
100

These 2 bones are between your knee and ankle

What are the tibia and fibula

200
this is the point beyond which a stimulus causes pain
What is pain threshold
200
This injury is commonly referred to as "turf toe"
What is a sprained 1st MTP joint
200
This is where the patellar tendon attaches to the tibia
What is the Tibial Tuberosity
200

ABCs (when you are assessing a patient)

What is Airway, Breathing, and Circulation

200
This ligament prevents forward translation of the tibia
What is the ACL
300
These are the stages of team building
What is Forming, Storming, Norming, Performing
300
This condition is commonly referred to as "shin splints"
What is Medial Tibial Stress Syndrome
300
This condition is when a person stands in excessive hyperextension
What is genu recurvatum
300
Squirting, pulsating blood is an indication of this
What is Arterial bleeding
300
These are the muscles referred to as the "calf" muscles
What are the soleus and the gastrocnemius
400
These are the steps to Rapport building
What is Know, Mirror, Listen, Maintain
400
This type of fracture occurs at the base of the 5th metatarsal and can take an extremely long time to heal
What is a Jones fracture
400
The condition commonly referred to as "jumper's knee"
What is patellar tendonitis
400
This device is used to stop arterial bleeding
What is a tourniquet
400
These are the quadriceps muscles
What is the Rectus Femoris, Vastus Lateralis, Vastus medialis, and Vasus Intermedius
500
This anxiety reducing technique's goal is to expose an individual to stress in increasing amounts, thereby enhancing their immunity to stress
What is Stress Inoculation Training
500
a positive sign with this special test indicates a high ankle sprain
What is a Kleiger Test
500

This tendon originates at the TFL and connects on the lateral tibia

What is the IllioTibial band (IT Band)

500
This is abbreviated as DCAPBTLS
What is Deformity, Contusion, Abrasions, Burns, Tenderness, Laceration, Swelling
500

This is the angle from the hip to the patella, and then to the tibial tuberosity

What is Q angle