Health Foundations
3 things found in a sports medicine bag
What is
- Athletic tape
-Tensor bandage
-Light plast or tensoplast
-Tuffskin
-Prowrap or underwrap
-Mole skin
-Bandaids
-Heel and lace pads
-Blister pads/2nd skin squares
-Rescue scissors
-Sharks
-Sling
-Finger splints
-Sterile pads and bandages
-Lubricant
-Ice bags
Joints that are connected by tissue
What are fibrous joints?
-Nearest hospital
-Gates and doors open
-Phone working
-Review with opposition
What is the pre-event checklist?
True or false: taping is a replacement for adequate rehabilitation
What is false?
5 determinants of health
What are gender, culture, biology and genetic endowment, healthy child development?
When standing in anatomical position, what is the bone inside your forearm, on the medial side?
What is the ulna?
History, inspection, touch
What is HIT?
The maximum amount of hours we can leave a tape job on for
What is 4 hours?
What are these: movement, responsiveness, growth, reproduction, respiration, digestion, absorption, circulation, assimilation, and excretion
What are characteristics of life?
A bone disease that has low bone mass, micro-architectural deterioration of bone tissue leading to more porous bone
What is osteoporosis?
Signs and symptoms, allergies, medications, past history, last food and drink, events leading up to the injury
What is SAMPLE?
When applying tape, how much should the tape be overlapping?
What is half?
Fill in the blank: my heart is ______ to my stomach
What is superior?
In percentage, how much of your body weight is muscle?
What is 40%?
The main difference between heat stroke and heat exhaustion
What is sweat?
Fill in the blank: it is estimated that _____ injuries account for about 25% of all athletic injuries
What is elbow?