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Emergency
Lower Leg/Ankle
Knee
Rehab
Random
100
If an athlete is sweating profusely and has a slightly elevated body temp, what do you think is wrong?
Heat exhaustion
100
Where do avulsion fractures usually occur in the foot?
At the base of the 5th metatarsal called the styloid process
100
Which knee injury occurs due to an avulsion fracture at the tibial tubercle?
Osgood Schlatter's
100
What is the goal of phase one?
Decrease pain and swelling.
100
What word means "towards the surface"?
Superficial
200
What is normal blood pressure?
120/80
200
If somebody had ecchymosis and edema on the lateral ankle, along with laxity with the anterior drawer and talar tilt, what injury could it be?
Inversion ankle sprain
200
If somebody had a positive grind test along with grinding under the knee cap, what injury would be suspected?
Chondromalacia patella (a softening of the cartilage underneath the knee cap)
200
What is it called if the athlete goes through a series of range of motions themselves?
Active range of motion (AROM)
200
What movement means towards the midline of the body?
Adduction
300
What is the name for uneven pupil size?
Aniscoria
300
Which ligament is often sprained when faced with an ankle sprain?
The anterior talofibular ligament (ATF)
300
What connects the femur to the fibula?
The LCL (lateral collateral ligament)
300
Name one contraindication to ice.
Raynaud's Syndrome or Nerve Palsy
300
What are the three types of stretching?
Ballistic, static, and PNF
400
Kehr's sign is an example of what?
Referred pain
400
Where is your calcaneus?
Your heel
400
Which test tests for a meniscus tear?
McMurray's Test (figure 8 test)
400
Name three things that may occur in Phase III.
Anything that involves strengthening.
400
What attaches bone to bone?
ligament
500
What gets removed when a football player has a suspected cervical spine injury?
ONLY the facemask
500
On what side of the leg are your peroneals?
Lateral side (near your fibula)
500
Name three ways to increase proprioception after a knee injury.
Standing on an uneven surface like a trampoline or foam pad, doing exercises with your eyes closed, or with only one leg
500
Swinging a weighted baseball bat or running bases are types of what?
Sports Specific or Functional Tests performed in Stage IV
500
What words means to slowly get used to one's environment?
Acclimitization