Trivia
Longest muscle in the body
Sartorius
Who's the Athletic Director of this school?
Mr. Wall
This muscle flexes the arm at the elbow
Biceps Brachii
This muscle group is responsible for flexing the forearms
Forearm Flexors
This movement starts with the hands dorsal surface facing the sky and ends with the palmar surface facing the sky
Supination
Strongest muscle in the body
Masseter
Which teacher played basketball at Sedona Red Rock High School.
Mr. Sells
This muscle is responsible for shoulder elevation
Trapezius
These two muscles allow for plantar flexion
Gastrocnemius and Coleus
This movement starts with the arm at your lateral resting position and ends 90 degrees away from you
Abduction
Four muscles of the quad group
Vastus Lateralis, Vastus Medialis, Vastus Intermedius, Rectus Femoris
What CVHS Staff employee played big time college basketball at Grand Canyon University?
Mr. Showers
This muscle group is responsible for Knee Flexion
Ham Group
The Sartorius, Gracilles and Semitendinosus all three join up at this insertion point on the anterior knee
Pes Anserine
This movement starts in the anatomical position and ends with one knee bent and elevated to 90 degrees
hip flexion (and knee)
Three Muscles of the ham group
Biceps Femoris, Semitendinosus, Semimembranosus
What two Camp Verde High School Athletes (both were state champions before college) went on and were Collegiate All Americans in college sports (male and female)
Beau Tudor and Amy Showers
This muscle group is responsible for knee extension
Quad Group
This muscle allows for doors flexion
Anterior Tibialis
Who is the number one sports med teacher at CVHS
Mr. Tudor
Three muscles that attach at the Pes Anserine
Gracilles, Semitendinosus, Sartorius
Who was the Camp Verde High School Graduate that was the first NBA player in Arizona History and was an NAU Basketball Legend for the Big Sky Conference.
He was a WWII Veteran and a Camp Verde High School Teacher and Basketball Coach
Mr. Wayne See
This muscle is responsible for elbow extension
Triceps Brachii
This group allows for extension of the forearms
Forearm extensors
Knees to chest
Pike or Tuck