This is the name of the upper arm bone
What is Humerus
This is an injury to a ligament
What is a sprain .
This is the pain or stiffness that occurs after exercise
DOMS
Headache, pressure, dizziness, nausea.
What are symptoms of concussion
This is the first part of your primary assessment that may take you back to learning your letters.
What is the ABCSS
This is the largest bone in your body. It is also found in your leg.
What is Femur
This is an injury to a muscle
What is a strain
This is resistance that is increased as strength increases
What is progressive resistive exercise
The sideline concussion test
What is SCAT5
This is important to attain before giving any treatment
what is consent to treat
This is the total number of bones in your body
What is 206
What occurs when a positive drawer test or increased anterior translation of the tibia occurs
Whatis an ACL injury
The overload principle, specificity, reversibility, and individuality
What are the laws of exercise
This is the most important part of concussion recovery
What is brain rest
Observation, tenderness, swelling, decreased range of motion, MMT are a part of this assessment
What is Secondary Assessment
This joint is unstable and often referred to as a golf ball on a tee
What is the glenohumeral joint
This is an inflamed tissue with strong but painful MMT.
What is Tendonitis
Frequency, intensity, time, type
What is exercise prescription
This affects 10-15% of athletes recovering longer than 3 months
Post concussion syndrome
This is the name of all daily notes that denote each section also named for what you clean your hands with.
What is SOAP note
These two ankle bones are on either side of the ankle and also the distal part of the tibia and fibula. Also used as an axis for measuring ROM.
What are the medial and lateral malleolus
This injury occurs when you plantarflex and invert the ankle
What is a Lateral ankle sprain
1/2 your body weight in ounces per day
What is how much to drink
This is suffering another head injury prior to full recovery of the first concussion
What is second impact syndrome
the tool used to measure ROM
What is a goniometer