General knowledge
Nutrition
Injuries
Evaluation/Treatment
Bonus
100
What does Anterior mean?
What is in front
100
If you eat too much protein you will...
What is get fat
100
A jagged irregular tear is a....
What is laceration
100
The steps of wound care include...
What is Put on gloves, apply pressure, elevate, clean wound, steri-strip/bandage, dispose of bloody gloves and gauze in biohazard waste container
100
A good way to tell that you are hydrated is...
What is the color of your urine
200
NATA stands for...
What is National Athletic Trainers Association
200
There are ____ grams per calorie in Carbohydrates, Fat and protein
What is 4, 9 and 4
200
The definition of a concussion is...
What is a bruising to the brain caused by the violent shaking of the brain inside the skull
200
Name three vital signs
What is Blood pressure, pulse, respirations, pupiliary response, temperature, skin color
200
You put your hands on the athlete during the _______ phase
What is palpation
300
Define Athletic Training
What is Prevention, recognition, evaluation and treatment of athletic injuries
300
Hydration should begin____ before competition
What is 48 hours *** 100 PT BONUS
300
4 signs of a concussion are...
What is headache, nausea, difficulty focusing, sensitivity to light or sound, sleepy, loss of memory, balance problems, feeling of "fogginess", dizziness, overly emotional, mood swings or changes. ***400 pt. BONUS
300
HOPS stands for...
What is History,Observation, Palpation, Special tests ***200 pt bonus
300
signs of heat exhaustion are...
What is profuse sweating, clammy skin, normal temperature
400
The movements of the ankle are...
What is plantarflexion, dorsiflexion, inversion, eversion
400
The two minerals lost when you sweat...
What is potassium and sodium
400
the bodies reaction to trauma is...
What is pain, swelling and redness
400
PRICES stands for...
What is Protection, Rest, Ice, Compression, Elevation and Support
400
Second impact Syndrome is...
What is a condition caused by receiving a second concussion before the first one has healed. Can be catastrophic.
500
The muscle contraction most often used during the first phase of rehabilitation is...
What is isometric
500
Signs of heat stroke
What is high temperature, no sweat, hallucinations, dialated pupils, collapse ***300 pt BONUS
500
Dilated pupils indicate..
What is a head injury, shock, heat stroke
500
The Physiological factors of ice are...
What is Decreased blood flow, decreased pain, decreased swelling. ***500 pt BONUS
500
the physiological factors of heat include...
What is increased blood flow, relaxation of muscles