Muscles
Bones
Injuries
Nutrition
Emergency Situations
100

How many (major) muscles are in the human body?

650

100

How many total bones are in the human body?

206

100

What is the most common injury caused playing football?

Concussion

100

How many nutrients provide the energy that the body needs?

4

100

What is the best way to take care of any injury?

Have a designated emergency plan for any situation.

200

How many important roles are there in the muscular system?

6
200

What is the longest bone in the human body?

The femur

200

How many vital signs are there?

9

200

What are consequences of poor nutrition?

Weight loss, strength loss, chronic fatigue, soreness, etc.

200

When do you preform CPR?

When a person has stopped breathing

300

How many muscles are in the face?

50

300

What are the 5 basic functions of bones?

Movement, support, protection, makes blood, and storage

300

How do you reopen an obstructed airway?

Preforming the Heimlich maneuver.

300

What are the 3 nutrients that provide energy?

Carbohydrates, proteins, and fats

300

What are the 2 types of survey when assessing an injury?

Secondary and primary

400

How many muscles does it take to smile?

17

400

What are the 5 basic bone shapes?

Long, short, flat, irregular, and sesamoid

400

What are the 6 primary vital signs?

Pulse, respiration, blood pressure, skin color, pupils, and body temperature

400

Vitamins are usually identifies as either __ soluble or __ soluble?

fat and water

400
What information is important during an emergency call/situation?

Name and title of caller, exact location of the injury, the type of emergency, what care is being given, and never hangup first

500
What are the three properties of the muscular system?

Contractility, excitability, and extensibility

500

What are the 2 major parts of the skeletal system.

Axial skeletal and appendicular

500

How do you treat external bleeding?

Apply direct pressure, elevate it, and use pressure points

500

What are the 3 important "must do's" for nutrition?

Eating breakfast everyday, eating ever 3-4 hours, and staying hydrated throughout the day.
500

What is an AED?

A device that evaluates heart rhythms of victims experiencing cardiac arrest and delivers electrical charges to the heart