Directional
Tissue Healing
Upper Body
Lower Body
Planes/Organ Systems
100

The elbow is _____ to the wrist.

proximal

100

Fibroplasia

second phase of tissue healing in

which collagen fiber meshwork is formed; scar

formation

100
The bicep does what basic action

Flex

100

foot moving up is what movement

dorsiflexion

100

Divides the body into left and right sides

sagittal

200

The knee is _____ to the chest.

Inferior.

200

Occurs 36 hrs. post-injury

Vasodilation

200

what compliments the actions of a primary mover

Synergist
200

how many grades of strains and sprains are there

Bonus if you can describe them

200

Divides the body into anterior and posterior

Frontal/Coronal
300

The nose is ______ to the eyes.

medial

300

What phase can last one year or more

Maturation

300

the palm of the hand is in anatomical position. What is this direction the arm is in

supination

300

lowering phase of a squat is what type of contraction for the quad

eccentric

300

Organ system responsible for storing nutrients and supporting the body.

Skeletal

400

Using correct directional terminology how would you say that a person had a cut on their skin, but did not need stitches?

the wound is superficial 

400

There will be cell death in the acute inflammatory phase due to what

Bonus if you get all three correct

Trauma to involved tissue


Hypoxia of surrounding healthy tissue


Exposure to phagocytic enzymes by

surrounding tissues

400

what is the agonist of a cable pushdown

Tricep muscle

400

What is the antagonist of the upward motion of a squat

Hamstring

400

Organ system responsible for protecting the body from foreign bodies

Lymphatic

500

Using correct directional terminology, how would you explain a wound on the shin compared to the ankle. 

proximal

500

During the phase Fibroplasia formation of granulation tissue includes what three things

Capillaries


Fibroblasts


Collagen synthesis

500

what type of joint is the shoulder and hip

Ball and Socket

500

To turn the foot inward is what motion

Inversion

500

Organ System containing the heart and blood vessels.

Cardiovascular