Directional Terms
The action of bending a limb or joint, decreasing the angle between two body parts
What is flexion?
This joint is where the humerus and scapula come together.
What is the glenohumeral joint?
Patellar tendinitis is also known as this
What is Jumper's Knee?
Name at least 3 people who are a part of the emergency team.
What is coaches, administrators, team physicians, athletic trainers, school nurses, local EMS staff?
Age, gender, body size, injury history, fitness level, muscles strength, flexibility, and skill are _____________ factors
What is intrinsic?
This bone is the most commonly dislocated one of the wrist. The mechanism for this injury is forceful hyperextension.
What is the lunate?
This knee injury may be caused by a quick cutting motion that generates a great deal of abnormal force within the knee.
What is a patellar dislocation/subluxation?
This is how often an EAP should be reviewed/practiced.
What is annually?
Each athlete must undergo a __________________ which is designed to identify risk factors.
What is preparticipation physical exam?
What is lateral?
A fracture to this bone is an uncommon injury that is typically the result of a direct blow.
What is the scapula?
What is the anterior cruciate ligament?
This should be done if a spinal or head injury is suspected
This type of stretching is voluntary technique that uses full-range, sports-like motions to warm up.
What is dynamic stretching?
This is known as standing erect, arms to the side, palms facing up and feet facing forward.
What is anatomical position
These 4 muscles make up the rotator cuff group.
This ligament is the primary stabilizer of the medial side of the talocrural joint.
What is the deltoid ligament?
This is used to resuscitate someone (Full words, not just abbreviation)
This type of training consists of resistance training, plyometrics, speed, agility and speed-endurance training.
What is anaerobic?
The spine is ________________ to the ribs
What is posterior?
This disease may be the most common form of tenosynovitis of the wrist.
What is de Quervain's Disease?
This injury usually involves swelling of muscles inside the lower leg compartment. The chronic form of this injury is related to overuse of the compartment's muscles.
What is compartment syndrome?
How alert an athlete is, AVPU Scale stands for what?
What is alter and aware, verbal stimulus, painful stimulus and unresponsive.
Several successive microcycles are known as this.
What is mesocycle?