Health Foundations
What is the definition of anatomy?
The study of structure
What is an injury that happens suddenly?
Acute
What is the largest bone in the body?
Femur
What does the acronym H.I.T stand for?
History
Inspect
Touch
______ is someone who works to prevent and treats sports injuries by working with athletes, coaches, physical therapists, and doctors.
Athletic Trainer
What is homeostasis?
The process that living things use to actively maintain fairly stable conditions necessary for survival.
Adequate and proper warmup help prevent what?
Injury
How many muscles are in the body?
630
What is the acronym for your primary assessment?
A.B.C
______ is someone who researches how physical activity and sport are affected by physics.
Biomechanist
What are 2 athletic trainer responsibilities?
Providing athletic training services.
Applying tape, bandages, and braces to protect or prevent injuries.
Evaluating injuries and providing first aid.
Implementing rehabilitation programs for injured athletes and developing injury prevention programs.
Name one letter and what it means from the acronym SAMPLE
Signs and symptoms
Allergies
Medications
Past medical history
Last meal
Events leading up to the injury
What is the largest muscle in the body?
Gluteus Maximus
What is used to provide support to vulnerable structures on the body?
Taping
______ is someone who performs medical tests to measure vital signs like blood pressure and oxygen level to identify athletes’ health risks.
Exercise Physiologist
Name one healthcare facility
hospitals, primary health-care centres, isolation camps, burn patient units, feeding centres
What does the acronym RICE mean?
Rest
Ice
Compression
Elevation
True or false a sprain is the stretching or tearing of a tendon
False
What are the three phases of an injury when it occurs?
Inflammatory phase
Repair and regeneration phase
Remodeling phase
______ give athletes coping strategies to deal with the pressure and anxiety of competition.
Sports Psychologist
What are the 6 parts of wellness?
Spiritual, physical, financial, intellectual, emotional, social
What does an Orthopedic Surgeon do?
Doctors who specialize in the musculoskeletal system
What plane divides the body into a left and right side?
Sagittal
What is caused by an impact to the head, face, neck or elsewhere on the body?
A concussion
______ improve movement in an individual who suffers from injuries or disease.
Physical Therapist