Prefixes
Adip-
fat,fatty
Bruising or discoloration
Ecchymosis
To build
Anabolic
What are the two different types of carbohydrates?
Simple sugars, complex carbs
Percentage of body weight that is made up of fat compared to other tissues.
Body Composition
Ecto-
out,outside
a break or splinter of the bone into more than two fragments
Comminuted Fracture
stimulates the production of red blood cells
Erythropoietin (Blood Doping)
What percentage of our body is made up of water?
50-60%
gradually increasing the amount of weight applied to the muscles
Progressive resistance
Scler-
Hardness
What are the five signs of inflammation?
swelling,heat,pain,redness,loss of function
Increases muscle mass
Human Growth Hormone
What are the two categories of nutrients?
Macronutrients and micronutrients
What does FITT stand for?
Frequency, Intensity, Time, Type of Exercise
Necr-
Death
a break in a cranial bone with depression of the bone in toward the brain
Depressed Fracture
increases the removal of urine, which induces rapid weight loss
diuretics
What percentage of each nutrient is optimal for a balanced diet?
45-65% of calories
A muscle contraction with little or no movement occuring
Isometric
Xanth-
Yellow
When a bone fractures, a piece of the bone may impact another bone
Impacted Fracture
What PED results in the negative side effect of masculine features,development of breast tissue, and loss of periods?
Anabolic Steroids
Physical and chemical changes to food that enable nutrients carried in foods to be absorbed and used by the body
Digestion
muscle contraction where maximum resistance is applied and speed is kept constant through a full range of motion
Isokinetic