Vocabulary
Black
Laceration
What does MHR stand for?
Max heart rate
What does PED stand for?
Performance enhancing drugs
A stretch or tear of ligaments.
Sprain
What are red blood cells called?
Phagocytes
Tendon
Which body composition measurement uses height and weight to determine a healthy weight
BMI
What sport would use beta blockers?
Archers and shooters
A decrease of muscle size?
Atrophy
What is therapy using cold.
Cryotherapy
A fluid filled sack on the outside of the body caused by rubbing or heat of the skin:
Blister
Using greater weights than the body systems used to:
Overload
What happens to an College athlete if they are caught using a PED's?
They will lose a year of eligibility, if it happens again they will be expelled from the school.
An increase of muscle size?
Hypertrophy
Define: Without oxygen
Hypoxia
When a bone is broken in a twisting motion:
Spiral fracture
Gradual increase in the amount of weight on the muscles:
progressive resistance
What happens to a College athlete if they are caught using a street drug?
Lose A year of eligibility from their sport.
Whats a Leukocyte?
White blood cell
What cleans out the body?
Osteoclasts
A closed injury in which bleeding occurs under the skin often resulting in discoloration.
Contusion
220-Age
What is it called when you extract your own blood, store it and than use it during competition?
Blood Doping
What are the 5 stages of grief in order.
Denial, Anger, bargaining, depression, and acceptance.