Unit 1: Health Promo vs. Risk Behavior
This shape is made when you look at the 3 components of health.
What is the health triangle?
When one experiences a significant absence or change.
What is loss?
An injury that occurs suddenly, often due to trauma, and is usually associated with severe pain.
What is an acute injury?
What are the 6 essential nutrients that were discussed in class. Name at least 4.
Carbohydrates
Proteins
Fats
Minerals
Vitamains
Water
The difference between DUI and DWI
Driving while intoxicated.
What are the 3 components that makes up the health triangle.
What is physical, emotional/mental, and social health?
This type of anxiety disorder is caused from a traumatic event in one's past.
What is PTSD
What does the acronym stand for?
List one of the 3 injury prevention strategies.
Hint: We debated this in class
Physical Conditioning
Safety Equipment
Education and Training
The two types of Carbohydrates.
Which is the better/healthy choice.
Simple and Complex
Complex is better for you.
A group of birth defects caused by the effects of alcohol on an unborn child.
ex: Chrisean Rock
What is Fetal Alcohol Syndrome?
This group is made up of people of the same age that share the same interest.
What are peers?
This type of anxiety disorder is a brief episode of intense anxiety, which causes the physical sensation of fear.
What are panic attacks?
The term -itis means?
What is inflammation?
-OSE
What is sugar?
List the differences between Substance Use, Substance Abuse, and Substance Misuse.
Use: Taking the drug the way it was prescribed to be taken.
Abuse: Taking more than what was prescribed.
Misuse: Not taking it like prescribed, giving your drugs to someone else or taking someone else's medication.
The three types of prevention.
What is Primary, Secondary, and Tertiary Preventions
List the 5 stages of grief.
Denial
Anger
Bargaining
Depression
Acceptance
These types of tissue injuries primarily affect bones, including fractures and breaks.
What are hard tissue injuries?
This vitamin is important for the prevention of night blindness.
What is Vitamin A?
Occurs when drugs interact to produce effects greater than those that each drug would produce alone.
What is drug synergism or cross-faded?
List 3 things one can inherit from their parents.
Subjective answer.
These are the 3 healthy coping mechanisms that helps with stress.
Artistic Expression
Physical Activities/Exercise
Practice mindfulness/Yoga/Meditation
List the steps for helping someone that is having a seizure.
Clear the area
Pillow under head
Turn on Left side (recovery position)
Time length of seizure
If you eat more than your caloric intake and do not work out, will that person lose, maintain, or gain weight.
Gain weight
The three substance/drug classifications that were learned in class.
What is
Depressant
Stimulant
Hallucinogens