Bone Math
Name that Bone
Body Planes and Directions
Anatomical Movements
All is Relative
100

Total # of adult human bone - # of radius bones

What is 204?

100


What is the humerus?

100

The plane that divides the body into left and right halves

What is midsagittal plane?

100
Increasing the angle of a joint

What is extension?

100

This injury is a stretch or tear of a ligament

What is a sprain?

200

cervical vertebrae + thoracic vertebrae + lumbar vertebrae

What is 24?

200

Bone found in your forehead

What is the frontal bone?

200

This term refers to "toward the head"

What is superior?

200

Moving a limb in a circular motion

What is circumduction?

200

This muscle group straightens the knee

What are the quadriceps?

300

quadriceps muscles x hamstring muscles 

What is 16?

300

The bone in your chest

What is the sternum?

300

The other name for frontal plane

What is coronal plane

300

Moving a limb toward the midline of the body

What is adduction

300

In the RICE method, the "C" stands for this

What is compression?

400

true ribs/cervical vertebrae

what is 1?

400

The deltoids attaches to this bone

What is the humerus?

400

Opposite of proximal

What is distal?

400

Standing on your toes involves this ankle movement

What is plantarflexion?

400

This connects the sternum to the ribs

What is cartilage?

500

total # of adult human bones - (tibia(s) x fibula(s))

What is 202?

500

This is made up of the ilium, ischium, and pubis

What is the pelvis?

500

Jumping jacks occur in this plane

What is frontal plane?

500
When you sit down in a chair your hips and knees perform this movement

What is flexion?

500

This is the main purpose of compression in the RICE method

What is to reduce swelling?