Environmental Conditions
What is the main cause of hyperthermia?
Being overheated
What does BBP stand for ?
Blood-Borne Pathogens
What do you do when there is minor bleeding?
Put pressure near the wound where the blood is
What is motivation?
Strength + Speed = ?
Power
Extreme cold to the skin
What is BBP ?
A virus or bacteria that are carried in blood and cause diseases.
What does OSHA stand for?
Occupational Safety and Health Administration
What does NACH stand for?
What is Need to Achieve?
Static
What causes is hypothermia?
Exposure to cold-weather conditions or cold water
What is the best way to prevent BBP in sports?
The use of barrier precautions to prevent skin and mucous membrane exposure when contact with bodily fluids are anticipated
What does SOAP stand for?
Subjective, Objective, Access, Plan
What is NAF
Need to avoid failure
What is the difference between slow and fast twitch fibers
Slow twitch - Last longer and are more durable
Fast twitch - Runs out faster and are for shorter distance activities
What is the difference between hypothermia and hyperthermia?
Hypothermia occurs when your body temperature drops below 95 F and you can't rewarm yourself. Hyperthermia is the opposite. It occurs when you have an abnormally high body temperature, or when you're overheating.
What sports have the highest risk of transmission of BBP?
Combative sports
EX: boxing or wrestling
How do you perform the heimlich?
Make a fist with one hand and grab it with the other. Place your hands just above the belly button and below the ribcage. Pull inward and upward on the diaphragm to force air out of the lungs to expel the blockage.
What are two types of athlete's mindset
what is Ego and task oriented?
Holding a position exercise
Isometric
What is the difference between heat exhaustion and heat stroke?
Heat stroke's primary symptoms include a change in mental status, such as confusion, delirium, combativeness, seizures, loss of consciousness. Heat exhaustion can present with dizziness, headache, nausea, weakness, unsteady gait, muscle cramps and fatigue
Human immunodeficiency virus (HIV), hepatitis B virus (HBV), and hepatitis C virus (HCV). All three may cause symptomatic or asymptomatic acute infections
How do you manage shock?
Lay the person down and elevate the legs and feet slightly, unless you think this may cause pain or further injury. Keep the person still.
What Ancient Greek Philosopher said "Who is happy"?
Thales
Active - Move on your own
Passive - Someone else moves you
Resistive - You move with resistance