Hip
What type of joint is the hip joint?
The hip joint is a ball and socket joint
What is the medical term for the kneecap?
The patella
What is the medical term for "Little Leaguer's Elbow"?
Medial Epicondyle
What is the shoulder blade called?
The scapula
What should you never give an athlete with a head injury?
aspirin
What are the bones that make up the pelvis?
Ilium, Ischium, and Pubis
How are sprains classified?
As First-degree, Second-degree, and Third-degree
What joint connects the humerus and the ulna?
The humeroulnar joint
What is “Swimmer’s Shoulder” also known as?
Impingement Syndrome
How many cervical bones are in the spine?
7 cervical bones
What muscles help with hip flexion?
iliopsoas and sartorius
What are the four main bones that make up the knee joint, and which one is the largest in the body?
Femur, Tibia, Fibula, Patella
What are the four primary movements of the elbow and forearm?
Flexion, Extension, Pronation, and Supination
What test checks for impingement or weakness in the supraspinatus muscle?
The Empty Can Test
What is a common sign of a concussion?
dizziness or a headache
What is a hip pointer?
A hip pointer is an injury caused by a direct blow to the iliac crest, causing pain and swelling
Which muscles make up the quadriceps group?
Vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris
Which three bones make up the elbow joint, and what are their individual roles in movement?
Humerus, Ulna, Radius
What joint connects the shoulder to the rest of the body?
The Sternoclavicular (SC) joint
What is cerebral edema?
Cerebral edema is localized swelling on the brain, which is characterized by headaches and occasional seizures
What are common signs and symptoms of a hip strain?
stabbing pain over the injury site, muscle spasm, tenderness, and decreased ROM
What is the Osgood-Schlatter Disease?
An overuse injury where the patellar tendon becomes inflamed at its attachment point on the tibial tuberosity
What is the main function of the annular ligament in the elbow?
It wraps around the head of the radius and holds it in place, allowing it to rotate during pronation and supination
What are the four muscles of the rotator cuff?
Supraspinatus, Infraspinatus, Teres Minor, and Subscapularis
What are the bones that make up the skull?
Occipital, Temporal, Parietal, Frontal, Sphenoid, Zygomatic, Mandible, Maxilla, and Nasal bone