Bones
The longest, strongest bone in the body
What is the femur
ATC stands for
What is athletic trainer certified?
Ligament injured a valgus stress or force is applied to the knee
What is the MCL?
The ice machine and training room tables are examples of this equipment
What is fixed or capital equipment?
Bicep curl
What is flexion?
Two bones in the body that rotate over each other when supinating and pronating
What are the ulna and radius?
LAT stands for
What is licensed athletic trainer?
This ligament keeps the tibia from shifting posteriorly and is injured in less than 10% of knee ligament injuries
What is the PCL?
Supplies that cannot be reused (ex: bandaids/tape)
What are expendable supplies?
Toes towards nose
What is dorsiflexion?
Your tailbone
What is the coccyx?
RICE stands for
What is rest, ice, compression, & elevation?
These two muscles create your calf muscle
What are the gastrocnemius & soleus?
The two methods of communication that most ATs carry on them at the high school level while on campus
What are a cell phone and walkie talkie?
Holding a cup of soup
What is supination?
The long bones in the foot
What are the metatarsals?
HIPAA stands for
What is health insurance portability & accountability act?
Range of motion possible at the knee
What is 140 degrees?
In a SOAP note, the A section is where you state your medical guess/opinion of what the injury is
What is the assessment?
Laying face down
What is the prone position?
This is the name of the bone also known as your knee cap
What is the patella?
FERPA stands for
What is family education right and protection act?
The knee is this type of joint
What is a hinge joint?
This is where ATs keep track of services/treatments performed daily and can be used as legal documentation when necessary
What is the treatment log?
Upward swing of arms when doing a jumping jack
What is abduction?