motivation
This is the kind of motivation that comes from within a person.
What is "intrinsic" motivation?
These are the cells responsible for sending and receiving messages in the brain.
What are "neurons"?
Studies show that this color can raise blood pressure.
What is "red"?
The habit loop, or cycle, begins with this.
What is a cue?
This theory says that people are motivated to engage in activities that give them connection, competence, and autonomy.
What is self-determination theory?
This brain chemical is released when we engage in pleasurable activities.
What is dopamine?
Studies show that people are calmer after viewing this color.
What is "blue"?
One way to change bad habits.
What is take small steps (or change your cues). Other possible correct answers.
SCARF Theory says that we are motivated by status, certainty, autonomy, relationships, and ___________
What is "fairness"?
The sensory and motor cortical areas are responsible for this.
What is "sending and receiving messages to and from parts of the body?"
This is the idea that we watch sports so we can share the glory of winning.
What is BIRG, or basking in reflected glory
One reason it is possible to change bad habits and develop good ones is because the brain is ________
What is "plastic"? (Or moldable, etc)
This theory says that we increase happiness and expand our opportunities through sport and play.
What is "broaden and build" theory?
This is one way that exercise benefits the brain.
What is: increased neural growth; increased blood flow; better memory; better sleep; strengthened problem-solving
This is the theory that says we watch sports to deal with our fear of death.
What is Terror Management Theory?
What does the T stand for in the SMART goal formula?
What is timely
This theory of motivation is organized in a pyramid, and says people are motivated by their ____.
What is Maslow's Hierarchy of Needs
These proteins are created as a result of exercise and assist with the growth of neurons.
What are Brain-Derived Neurotrophic Factors, or BDNF?
This theory says that what we wear affects how we feel about ourselves.
What is the Theory of Enclothed Cognition?
What does the "S" in the SMART goals formula stand for?
What is "specific"?