Mental Gymnastics
I am finding it very hard to pay attention in class. I want to fidget with my hands all the time.
What is ADHD?
This stage of grief is accomplished when a person find a sense of calm, stability, and peace.
What is acceptance?
Performance goals are characterized by the certain aspect.
What is they can be controlled by you?
This relaxation technique requires you to tense and release your muscles one group at a time.
What is progressive muscle relaxation technique?
This term means removal of a kidney
What is nephrotomy.
What is schizophrenia?
This stage of grief is reached when the person clings to an irrational hope even when the facts say otherwise. They may try to make deals to get better.
What is bargaining?
These types of goals cannot be totally controlled by the person who set them.
What are outcome goals?
This type of relaxation requires you to close your eyes and breathe at a normal rate. You may also pay close attention to the breath coming out of your mouth.
What is focused breathing?
This term means referring to the nose.
What is rhinal?
With this condition I have very manic moods and very depressed moods.
What is bi-polar disorder?
This stage of grief is characterized by despair, isolation, silence, and loss of hope.
What is depression?
Setting goals has been shown to make you have this.
What is more self confidence?
I am scared of being alone.
What is autophobia?
Hysterectomy
What is removal of the uterus?
If you have panic attacks you might have this mental health condition.
What is anxiety?
This stage of grief is represented by periods of lashing out at those around you. You may have a huge outpouring of grief.
What is anger?
These goals are specific outcomes to be reached within a set period of time.
What are short term goals?
I am scared of having an accident.
What is dystichiphobia?
myalgia
What is pain in the muscle?
If you have a mental health disorder, this is the type of doctor you might see.
What is a psychologist?
This stage of grief is represented by a refusal to believe the reality of a situation.
What is denial?
These goals are small and help you accomplish things a little at a time.
What are performance goals?
I am scared of public speaking.
What is glossophobia?
This abbreviation means twice a day.