Movies
How many kids were in the "Short Game" documentary?
8 kids were involved
Why is it important to have good nutrition?
It allows good performance to increase
Is kinesiology clinical or educational sports psychology?
Educational Sports Psychology
How many main compounds did we discuss that are in the brain?
7 compounds
How many seconds in total is centering breath?
15 seconds (6-2-7)
What was one of OC's prevention from going to college?
- His grades weren't up to standard
- His college test score wasn't up to standard either
Why is hydration important?
Helps regulate body temp and replace sweat losses during exercise.
Which kind of sports psychology treat people with their emotional disorders?
Clinical Sports Psychology
What part of the brain coordinates fine muscle movement and balance?
Cerebellum (the little brain)
Approximately how long should a mental workout take?
Should take about 3 minutes and 40 seconds long
Why did Coach Carter lock the gym?
The players grades weren't good enough for them to play.
What mineral is important for bone health?
Calcium
What is educational sports psychology?
The ability to understand the psychology of human movement.
How long does it take the neuron to pass information?
100 miles per hour
What is one tendency an athlete does during a game?
Athletes tend to speed up performances by thinking ahead of the game.
Why did Thomas keep running up the piles of dirt during practice after Coach White told them to stop?
- His dad came back and his sister ended up pregnant
- He got frustrated how the team was running over the piles that people have to work on
Name 4 essential nutrients
- Fats
- Carbohydrates
- Proteins
- Water
- Vitamins
- Minerals
What is sport and exercise psychology?
The study of psychology factors within someone's performance during a sport
The peripheral nervous system is somatic because
- carries motor and sensory info
- connects to skin sensory, organs and skeletal muscles
- voluntary muscle movement
What kind of video is important to create and how long should it last?
The video should be a 60-second compilation of all the skills you do well in the sport.
Name 2 things that motivated Rudy throughout the movie
- The passing of Pete made him realize his goal needs to be achieved soon
- His family and classmates would doubt his ability on making it into the Notre Dame football team
What provides 40-50% of the energy requirement?
Macronutrients (Carbohydrates)
What's one focus you have to look for in order to specialize in sports psychology?
Help motivate the kids to do sports and be able to enhance their performance and training
Why is the brain portrayed as pink?
The blood gives it that oomf of pink color.
How many parts are involved with the terminal button and what are they?
There are 2 parts involved and they are the
- Sac
- Neurotransmitters