Anatomy 1
Anatomy 2
Anatomy 3
Sports in India
Olympics
100
Name the planes of motion

Sagittal, Coronal and Transverse

100

How many bones are there in the human body

206

100

How many vertebrae does the human body have 

33

100

How many ICC Trophies does the Indian Cricket have

6

100

Name the colours of the Olympic rings

Blue, Black, Red, Yellow, Green

200

What all movements happen at the ankle joint

Plantarflexion, Dorsiflexion, Inversion, Eversion

200

What are 5 major performance qualities

Strength, Power, Speed, Agility, Endurance

200

What are 7 major movement qualities

Squat, Hinge, Lunge, Push, Pull, Rotate, Gait

200

What is the only time India competed in Football at the Olympics

1956 (Melbourne)

200

What is the 100m World Record and who set it

9.58, Usain Bolt

300

How many bones are there in foot

26

300

Name the all the muscles of the quadriceps

Vastus Lateralis, Intermedialis, Medialis, Rectus Femoris

300

Name the muscles of the rotator cuff

Supraspinatus, Infraspinatus, Teres Minor, Subscapularis 
300

How many World Championships have Mary Kom won

6

300

Name the all the events of the Decathlon

100m, 400m, 1500m, 110m Hurdle, Long Jump, High Jump, Pole Vault, Discus Throw, Javelin Throw and Shotput

400

What is the nerve root of the Sciatic Nerve

L4, L5, S1-S3

400

Name all the movements of the hip and major muscle causing the movement

Flexion - Psoas Major, Illiacus

Extension - Gluteus Maximus and Hamstring

Abduction - Gluteus Medius, Minimus and TFL

Adduction - Adductor Magnus, Longus and Brevis

IR - Ant Fibres of Gluteus Medius and Minimus

ER - Gluteus Maximus, Piriformis, Obturator Internus

400

Name superficial and deep muscles of the back 

Superficial - Trapezius, Rhomboids, Latissmus Dorsi, Levator Scapulae

Deep - Erector Spinae, Multifidus, Longissmus, Semispinalis, and Spinalis

400

How many golds has India won at the Olympics in hockey

8

400

How many olympic medals does Michael Phelps have

28

500

Name all the carpal bones

Scaphiod, Lunate, Triquetrum, Pisiform, Trapezium, Trapeziod, Capitate and Hamate

500

Name and demonstrate all the movements of the Upper Limb (Shoulder, Elbow, Wrist)

Shoulder - Flexion, Extension, Abduction, Adduction, IR, ER and Circumduction

Elbow - Flexion, Extension, Pronation and Supination

Wrist -  Flexion, Extension, Ulnar and Radial Deviation


500

Explain the sliding filament theory in your own words

(Subjective)

500

Name all 15 players of the 2024 T20 winning squad of India

Rohit, Virat, Pant, SKY, Axar, Hardik, Dube, Jadeja, Kuldeep, Boom, Arshdeep, Yuzi, Sanju, Jaiswal, Siraj

500

Name 10 Olympic medal winners from India 

Correct