Bones
The toes are ______ to the knee.
Distal/Inferior
This class of muscles does not have striations and most commonly is found lining the major organs (excluding the heart).
Smooth Muscle
The "C" in ACL means this.
Cruciate
This type of fracture, like a fresh tree, involves a small crack in young bone that isn't complete.
Greenstick Fracture
An example of this type of training would be running with a parachute.
Resistance Training
This is the strongest bone of the body.
Femur
This connective tissue connects muscles to bones.
Tendons
This portion of the meniscus tears more easily.
Medial
This complete fracture is a clean break straight across the bone. It shares a name with one of the three planes of motion.
Transverse
This term means exercising without oxygen.
This is the most important nutrient for bone growth.
Calcium
This muscle is the primary ABDUCTOR of the upper body.
Deltoid
These three joints are the most commonly injured.
Knee, Ankle, Shoulder
PCL
This principle refers to the fact that everyone comes from different physical backgrounds.
The carpals are this type of bone.
Short
This muscle is primarily responsible for elevating the shoulders.
Trapezius
The massive ligament on the medial portion of the ankle is known as this.
Deltoid
On a hard fall, sometimes this sac bursts and results in a massive swollen mess.
Bursae Sac
This type of muscles are the slow oxidative or slow-twitch muscles.
Type I
The patella is this type of bone.
Sesamoid
This muscle is primarily responsible for rotating the forearm medially.
Prontator
The shoulder joint is formally known as this.
Glenohumeral Joint
What does the acronym PRICE mean as it pertains to injury recovery?
Prevention
Rest
Ice
Compression
Elevation
This type of training is named from a Swedish term for "speed play."
Fartlek Training