Coping Skillzzz
A strategy or skill that you can use to help yourself feel better when you are experiencing difficult emotions.
What is a coping skill?
This movie stars a genie in a lamp that grants a young man 3 wishes, and in the end they become great friends.
What is Aladdin?
This pop star released her first album in 2006 and released her most recent album in October 2022, titled "Midnights".
"Gimme a break" is the beginning of the jingle for this candy bar.
This is the name of the School Assistance Program counselor at OPJ.
Who is Ms. Loree?
A practice of calm, focused attention that allows your mind to relax and go blank, and it is shown to improve mood and decrease stress.
What is Meditation?
This movie stars creatures who collect the Screams of children for power in their city.
What is "Monsters Inc."?
This singer has a reputation for being very charming, dating famous women, and wearing sparkly outfits. He was once in a famous boy band but now has a successful solo career.
Who is Harry Styles?
When were oreos invented?
A) 1901
B) 1967
C) 1912
D) 1994
What is C) 1912?
This is the name of Media Tech here at OPJ.
Who is Ms. Turner?
This is a word used to describe the feeling of stress in the mind and the body, usually experienced when anticipating or worrying about something coming in the future. Can be accompanied by racing heart, fast breathing, headaches, and stomachaches.
What is anxiety?
This movie was released in 2006 on Disney Channel and stars Zac Efron and Ashley Tisdale.
What is High School Musical?
This song has gone viral on Tik Tok and has a choreographed dance to it, and the lyrics include brand names such as Gucci, Versace, and Louis Vuitton.
What is Made You Look by Meghan Trainor?
This sandwich restaurant has more stores in the U.S. than any other fast food restaurant.
What is Subway?
These are the types of thoughts you want to focus on to help your mood improve and maintain an uplifting attitude.
What are positive thoughts?
This actor was in Toy Story, Forest Gump, and The Polar Express.
Who is Tom Hanks?
A large, round, usually black record with a hole in the middle of it, and that plays its music on a record player, is also known as a _______ record?
What is a Vinyl record?
This is the company that owns and makes snacks like Lays Potato Chips, Doritos, Cheetos, etc.
What is Frito Lay?
This is the name of the road in OPJ's address.
What is Gano Ave.?
This strategy is used to calm the body, increase oxygen to the brain, and often taught to people as a way to help with anxious feelings or anger.
What is deep breathing?
Many big stars have come from this group of movies and they are all based on comics written by Stan Lee.
What are Marvel Movies or the Marvel Cinematic Universe?
This is the number of Grammy awards that Beyonce has won as of March 2023.
What is 29?
This is the artificial sweetener used in Diet Coke.
This is the language that the Principal at OPJ speaks besides English.
What is Spanish?