WHO SAID
THAT
Mindfulness Practices
Benefits of Personal Accountability
Mental Health Resources for Teens
High Tech High History
100

“I found that, with depression, one of the most important things you could realize is that you’re not alone.”

Who is Dwayne "The Rock" Johnson?

100

The quality of being thankful.

What is gratitude?

100

Your ____ _____, or how you value yourself, improves.

What is "self worth"?

100

This is run by peers who have been trained to support. It's not a HOTline...

What is "The Peer-Run Warm Line"?

100

This is the total number of High Tech High campuses.

What is 16?

200

“I’ve used sadness so constructively in the last two years. After working on being emotionally honest, I’ve used sadness as a tool for gratitude. It’s humbling and I’m grateful that I’m able to feel these emotions, because I know that because of the sadness, I’m gonna be able to feel joy.”

Who is Lizzo?

200

As long as you are living, you are doing this.

What is breathing?

200
An increase in the missing word from: "lights, camera, ______!"

What is "action"?

200

This phone number (text or call) is run by trained teens.

What is "Teen Line"?

200

The original HTH location.

Where is "Point Loma"?

300

“You can hate someone’s actions or opinions without contributing to the stigma that damages an entire community of sometimes vulnerable people all for a couple of laughs.”

Who is Halsey?

300

You can take your mind off things and increase your endorphins by doing this.

What is exercise?

300

This is what happens for others when you follow through on your word.

What is "others trust you more"?

300

Trained counselors available 24/7 to support LGBTQ+ youth.

What is "The Trevor Project"?

300

The first HTH class graduated in this year.

What is 2003?

400

“...But I learned my emotions, my triggers, the things I need to stay away from. Yes, I may be confident, I put on a show but deep inside I am that same person who has the same fear and doubts like everyone else.”

Who is Ryan Garcia?

400

With or without headphones, you can do this to unwind, pump yourself up, or anything in between.

What is listening to music?

400

This is what happens for you when you follow through on your word.

What is "you trust yourself more"?

400

Local referrals, resources, and mental health crisis intervention.

What is "San Diego Access and Crisis Line"?

400

HTH Mesa opened in this year.

What is 2018?

500

"When you're helping, you see people healing."

Who is Jay Shetty?

500

Find a quiet place and settle into a comfortable seated position for this.

What is meditation?

500

________ between you and your friends, family, partners, etc, improve.

What are "relationships"?

500

Trans peer support, by and for trans people.

What is "Trans Lifeline"?

500

In 2010, this percent of HTH graduates were accepted into colleges.

What is 100%?